Regain your focus. Reclaim your life.

Many people encounter emotional distress, sensing that life has begun to move in unsatisfying directions. You may be feeling sad, angry, irritable, or generally uncomfortable and I would like to help you manage and work with these feelings and to transform what feels like vulnerability into strength. I specialize in individual psychotherapy and work closely with people struggling with relationship conflict, trauma, depression, or with concerns about parenting.

My therapy office is a safe, welcoming place where we can talk openly and honestly about feelings or problems that may be troubling you. I listen carefully, with understanding, empathy, and compassion, and I focus on building real connections with the people with whom I work.

This website is intended to answer some of your questions about my psychotherapy practice and provide you with helpful information. I currently accept Blue Shield, Cigna, and Magellan insurance. Should you have any questions, I am happy to provide an initial consultation at no charge. Please do not hesitate to contact me by telephone at (650) 465-5527 or by email at connie@drconnieburton.com.